Reflexology is a gentle, noninvasive, totally holistic therapy based
on the principle that there are reflexes in the feet, hands and ears that
correspond to every organ, gland and part of the body. It is a whole body
treatment - not just a foot massage.
In a reflexology treatment, pressure is exerted on these reflexes by
the thumbs and fingers, combining this with massage, relaxation and joint
mobilisation techniques. The result is homeostasis (internal balance)
in the body.
People who have not yet experienced the healing benefits and immense
pleasure of reflexology find it hard to believe that something so enjoyable
can be so good for you!