What is Reflexology?

Reflexology is a gentle, noninvasive, totally holistic therapy based on the principle that there are reflexes in the feet, hands and ears that correspond to every organ, gland and part of the body. It is a whole body treatment - not just a foot massage.

In a reflexology treatment, pressure is exerted on these reflexes by the thumbs and fingers, combining this with massage, relaxation and joint mobilisation techniques. The result is homeostasis (internal balance) in the body.

People who have not yet experienced the healing benefits and immense pleasure of reflexology find it hard to believe that something so enjoyable can be so good for you!